Interpreting Your Period Blood

It’s been a while, but I felt like writing today so here it is 🙂 Have you ever considered asking yourself this question? What is my period trying to tell me?? Truth is, our body is always trying to communicate with us, ALWAYS!!! From the food cravings we have, to the dis-eases WE create, how…

Menstrual Phase

Today I am going to talk about, the menstrual phase of a woman’s monthly cycle. Most people are only aware of 2 phases, the menstrual phase, and when a woman is off the menstrual phase! However there is 3 more phases in between, making 4 phases in total which I will be writing about in…