My 1st Smoothie Bowl

Again one of those things I am probably the last person to try, but here is my first smoothie bowl 🙂   What’s in my smoothie (base): Frozen berries Coconut water 2 table spoons of Oats 2 table spoon of chopped dates Banana Topping: Chai seeds Pumpkin seeds Sunflower seeds Pecans My homemade Granola (click for recipe) 🙂…

Berry Smoothie

It’s been while since I last made myself a nice healthy smoothie! & especially with this cold weather having a smoothie is the last thing in my mind! However my graduation is in 2 weeks and I’ve been eating too much rubbish lately, which is why I’ve decided to do a cleanse the next few…

Drinks

This page consists of hot & cold drink, smoothies I love 🙂 enjoy …      

Recipes

Hi everyone! My recipes are mainly gluten free and mostly vegan since I am leaning more towards that lifestyle. I also like to use minimum ingredients in my recipes to keep it simple and avoid using sugar and dairy. Hope you all like what I will be sharing here.. 🙂 For more daily and regular post check out my instagram page…

My Philosophy

Why am I doing this blog? other than my passion for food, health and well-being I want to share with the world what worked for me. I am no qualified nutrition or dietitian (I am a qualified nutrition therapist now!) this is just to help other people with their health and well-being journey. I want to share…