Golden Drink

Hey everyone! Hope you’re all having a good day I’ve been super busy and so stressed lately, which is why I didn’t blog for almost 3 weeks! Anyways I am back here now so let me share with you what I’ve been drinking so far this winter 🙂 Today I am going to share with…

3 Ingredients Jam Recipe

Happy Sunday everyone 🙂 Today I am sharing with you a simple easy 3-ingredients jam recipe What you will need is: Fruits of your choice (I used frozen berries) 2 Tablespoons of Maple syrup but you can also use honey 2 Tablespoons & Chia seeds! What you need to do: Defrost you fruits if you’re…

Natural Deodorant

Hi everyone, I hope you’re all having a great weekend wherever you are! 🙂 This will be a super short post where I’ll share with you a strange fact about myself and a super cool beauty tip. So what is it??! Well my strange fact is … I’ve NEVER EVER used a deodorant or antiperspirant…

Acne Scars Miracle Cream

Hi everyone! I promised you in an earlier post to share with you my no.1 MIRACLE cream which helped and pretty much cleared all my acne scars – check out “My Transformation Page” if you have not, where I shared how my skin & body has changed the past few years! I luckily came across this cream when I…

Beauty

Hi everyone, In here I will be sharing with you what I learnt over the past few years in relation to make-up, skin care, my favourite products and what worked for me personally and hopefully might work for you too 🙂    

Tip #2

Morning my beautiful people, like I promised yesterday (where I shared my 1st tip), in today’s post I will share with you what helped me with my acne and cured my migraines! Here is my 2nd tip.. 2. Quitting coffee In my second year at university, I decided to go on a detox! It consisted of green…

My Top 5 Health Tips

Hi there beautiful people, in the next few days I will be sharing with you my top 5 tips, more like lifestyle changes I made in the past few years and months which improved my overall health and transformed my body, cleared my skin and in my opinion cured my acne, Chronic Fatigue Syndrome, Irritable Bowel Syndrome &…

My Transformation Page

Morning everyone, I decided to share with you my transformation (the worst and the best version of me!) and hope that it will inspire you to follow a healthy lifestyle 🙂 My health journey has started when I moved out for university (2011). In this page I will share with you my transformation over the past years, both my…

My Philosophy

Why am I doing this blog? other than my passion for food, health and well-being I want to share with the world what worked for me. I am no qualified nutrition or dietitian (I am a qualified nutrition therapist now!) this is just to help other people with their health and well-being journey. I want to share…

About Me

Hello! My name is Arwa and I am a 25 year old girl who loves food more than anything! Well food is my no.1 passion along with health & fitness, which is often me in child pose for 10mins!! As a teenager I was overweight, SERIOUSLY I was overweight at 13 and unhealthy and people laughed, bullied…