Relax & Reflect

Hi everyone & happy new year! 🙂 In this post I will share with you my new method to relax & unwind! 🙂 This is something I personally want to do at least once a week, take some time to myself, sit down & try and relax for at least 30 minutes. This is something…

Chocolate Chia pudding

Simple easy satisfying snack which will keep you healthy, full & energetic 🙂 This is one of my sweet, guilt free snack which I hope you will love What you will need: Base 3 tablespoons Chia seeds Milk 1 teaspoon Cocoa powder 1 teaspoon Rice syrup (or other syrup or honey) Vanilla extract Topping: Yogurt…

My 1st Ever Overnight Oats

Morning everyone! It’s been a while since I blogged but I am back now and I am planning to post at least once a week, between Thursday and Sunday! & I hope you all come back to read more from me 🙂 Today I am sharing with you my 1st ever overnight oats recipe! I…

Homemade Chocolate Coated Nuts

Hey guys, in this post i’ll share with you how I make these amazing simple guilt free dark chocolate coated nuts bites! You can also leave the nuts aside and just have the chocolate solo 🙂 What you will needs: 2 Tablespoons Cocount oil 3 Table agave (or honey, or syrup) 1 Teaspoon Vanilla extract 2 Tablespoons Cocoa…

Detoxifying Beets Drink

Hey everyone, today I am sharing this amazing detoxifying drink recipe which helps to eliminate toxins and any bloating or gas! Its simple and surprisingly delicious 🙂 What you will need: 1 Beetroot 1/2 a lemon Slice of Ginger (up to you how big or small!) Water 1 Orange (for sweet juice) or Grapefruit (for bitter…

Flourless Banana Muffins

Hi everyone! Today I am sharing with you this guilt free easy flourless banana muffins recipe! What you will need: 2 Ripe bananas 1 Egg 1 Tablespoon nut butter 2 Tablespoon honey or syrup 50g Oats 30g Ground Almond 1/ 2 Teaspoon Baking Soda 1/2 Teaspoon Ground Cinnamon 1 Teaspoon Vanilla extract 2 Tablespoons Ground…

Homemade Buckwheat Granola

So few days ago I made my own homemade Buckwheat Granola & I am in love I am need to make more tomorrow! Firstly, I was never a granola fan, I just didn’t fancy all that added sugar and the extra calories! But this version I am totally loving for many reasons: its homemade (therefore…

Vegan Cookie Dough Brownie

Morning beautiful people 🙂 Yesterday I experimented with another simple gluten-free, dairy free, egg free Paleo raw dessert and it was soooo yummy I am definitely making more! What you will need is: Bottom layer (Brownie): 60g ground almonds 40g pecans 4 Tablespoons of cacao powder 10 pitted dates ½ Teaspoon vanilla extract 2 Table…

Berry Smoothie

It’s been while since I last made myself a nice healthy smoothie! & especially with this cold weather having a smoothie is the last thing in my mind! However my graduation is in 2 weeks and I’ve been eating too much rubbish lately, which is why I’ve decided to do a cleanse the next few…

Proper Fruit Combining

Morning everyone yesterday I posted about “Proper Food Combining” and promised that I’ll share about fruits combination in another post… Although it is best to eat mono-fruit meals it is always nice to mix some fruits for a fruit salad and know what is easy for digestion when you make your own juices and smoothies…