Raw vegan 5 ingredients Bounty Bites

Hey everyone! Today I thought I would share with you this super easy 5 ingredients – guilt free bounty bites recipe! All you will need is: 1 cup Pure oats 1 cup Coconut flakes or shredded coconut 3 tablespoons Maple syrup or agave! Or even coconut oil for low sugar! Instructions: Place all ingredients in a…

Tips To Fast Effortlessly & Never Get Hungry!

Hi everyone, in today’s post I will share with you some tips I’ve learnt to help you fast effortlessly & forget about food throughout your morning/day… If you haven’t read my 2 previous blog posts regarding intermittent fasting, why I do it & the benefits please read them to give you an idea about what I am…

Benefits of Intermittent Fasting

So before diving into the benefits of intermittent fasting (IF), how it works, why you should do it and how it’s an effective method to lose weight, I would like to share with you how I came across IF and why I decided to do, make it part of my lifestyle & why it is the reason why you will never…

Breakfast. Is it really the most important meal of the day?

Okay, firstly I would like to point out that “breakfast” doesn’t necessarily mean that morning meal you have at 7am or 11am! It doesn’t mean pancakes, cereal or eggs and perhaps some sausages! “Breakfast” means “breaking the fast”! Literally 🙂 You can have your first meal at 3pm in the afternoon (which is what I…

Raw 3 ingredients Brownies

Hey beautiful people… Since it feels like ages since I blogged I am posting a 2nd post in one week! This time I am sharing with you this 3 ingredients raw brownie!   I know I know I really need to chill with desserts and give you some real food recipes, but I couldn’t help…

Recovery Hair Mask

Hair masks Hey beauties! It’s been a while since I last  blogged and especially about beauty 🙂 Today I will be sharing with you a homemade hair mask which is super simple, and amazing if you have damaged, dry and/or dyed hair, curly hair and/or just want to simple treat your hair and restore its…

Zucchini Pasta

Morning everyone 🙂 Today I’ll be sharing with you what I’ve been having lately for my lunch & Dinner! Zucchini pasta 🙂 This is sooo good, simple, healthy, low in carbs (if you’re watching your carbs like me) and sooo soo satisfying & delicious 🙂 The main ingredient here is zucchini of course and you…

Guilt-Free Flour-less Brownies

Hi everyone! I hope you’re all doing well & happy like me today! I am soooo sooo excited to share this recipe with you today & I hope you will all love it as much as I do! Firstly, I was never big on brownies, not because they did not taste good but because of…

Guilt Free 3 ingredients Protein Pancake

Omg! The best pancake I ever made! These are absolutely delicious fluffy perfect and 100% guilt free! I’ve heard of banana pancakes years before, but gave up cause mine never turned out look attractive! 😦 However decided to try it again with an additional ingredient & I am in love! What you will need (for…

5 Ingredient Paleo break (AKA high protein)

Firstly, I would like to say that this recipe is not vegan friendly! Sorry to those who are vegans but this was the 1st paleo bread I experimented with & loved how simple (few ingredients) it is, which is the main reason I made it & its high protein content of course!  But I…