Is Cortisol Why You are Gaining Weight

Hey all! today’s post is on health & a common factor these days to why so many people are finding it heard to lose weight… CORTISOL !! This is something I know I’ve struggled with because of the medication i was given when i was a child, anti-inflammatory medication, asthma inhalers, steroid creams like corticosteroids! I…

How Long is This Spiritual Awakening Going to Last?

  Are you wondering when will your spiritual awakening going to end? Are your experiences dark and negative experiences and your just done with it all.. Are you seeing shadows, spirits, feeling a presence in your room and realizing that this ‘spiritual awakening’ bullshit is not what you want… This is exactly how I felt…

36 DNA Activation Symptoms

DNA activation symptoms is simply another term to describe kundalini or spiritual awakening 🙂 check out my previous post on Spiritual Awakening Symptoms here. Below is a longer list of symptoms many people go through: Body aches & pains including headaches Career change, wanting to service others which is tied to your soul purpose Change…

Eat According to Nature’s Cycle

Follow up from last post about TCM, yin and yang, this post will be about which foods we should consume every season and all year around. We are what we eat and according to TCM diet guidelines should follow on from nature. If we consume foods that are similar in nature to external environment we…

Signs Your 3rd Eye is Opening

You know its open that’s why you here! But you want to confirm right 😉 Firstly I do what to say that by 3rd eye, we do not necessarily just mean vision, it’s about knowing, awareness, intuition. There are varies psychic abilities from smell, hear, vision, sense, taste and they all are governed by our…

Spiritual Awakening Symptoms that Won’t Go Away

Relax these are not necessarily bad symptoms 🙂 Synchronicity Seeing repeated numbers repeatedly! You Google it up and you end up with angel numbers. You’re not weird, you were led to receive a message 🙂     Overly sensitive Okay, this one is a little annoying!!! But look at it in a positive way &…

Restore your Immune System & Blood 

Morning beautiful people! yes we still dealing with our immune issues here!  🙂 The spleen is the largest organ in the lymphatic system. It is an important organ for keeping bodily fluids balanced. The spleen plays multiple supporting roles in the body. It acts as a filter for blood as part of the immune system. Old red blood cells…

Everything You Need to know about Chakras

What are Chakras? The word ckakra is a Sanskrit word meaning wheel. This is due to the fact that the chakras are in a constant state of rotation, it is their rotation which attracts energy and draws it in or gives it off, depending on the direction of the rotation. The chakras are centers of…

My Qs & What I’ve learnt

Morning everyone! Today is a somehow a random post about general health questions I  researched the past few months and found very helpful for my own personal journey! Which is why I wanted to share them with you today in hopes you get at least one thing out of it 🙂 These questions will cover:…

Is your Yin & Yang balanced?

Hey beautiful people, today I want to do a follow on Traditional Chinese Medicine (TCM) and talk about yin and yang foods as I found the whole concept very beneficial when it comes to getting my body balanced. It also helped me understand why for years my digestion has been sluggish and lazy! It might…