The Key to Your Health

Your lymphatic system is the key to your health! No doctor tell us this unfortunately, but if you take good care of your lymphatic system you will never have to visit a doctor again! What is the lymphatic system? The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste…

Water Retention & Puffiness

Since this is something i’ve been working on recently, I thought I would share it here, incase someone is going through it too & might find this post helpful 🙂   The past few months since moving to Shanghai I’ve been experiencing some puffiness and/or water retention! I am not quite sure if it’s one or the other…