How to Find your Own Calling & Life Purpose?

  Are you fed up with your current meaningless job? Maybe a 9-5 boring job, that sucks your energy leaving you exhausted to do the things you actually want to do… Tired of doing something you don’t love… Working for someone’s else dream and not your own … Tired of spending most of your time…

The REAL Reason Why We crave alone time…

To all my beautiful introverted, sensitive, empathic souls out there, this one is for you. I GET IT! Trust me I get it, when you say I need space. I need some me time. I need to recharge my batteries. I get it. As an introvert, extremely sensitive, empath, intuitive water sign myself, I FUCKING…

Restore your Immune System & Blood 

Morning beautiful people! yes we still dealing with our immune issues here!  🙂 The spleen is the largest organ in the lymphatic system. It is an important organ for keeping bodily fluids balanced. The spleen plays multiple supporting roles in the body. It acts as a filter for blood as part of the immune system. Old red blood cells…

Everything You Need to know about Chakras

What are Chakras? The word ckakra is a Sanskrit word meaning wheel. This is due to the fact that the chakras are in a constant state of rotation, it is their rotation which attracts energy and draws it in or gives it off, depending on the direction of the rotation. The chakras are centers of…

My Qs & What I’ve learnt

Morning everyone! Today is a somehow a random post about general health questions I  researched the past few months and found very helpful for my own personal journey! Which is why I wanted to share them with you today in hopes you get at least one thing out of it 🙂 These questions will cover:…

Is your Yin & Yang balanced?

Hey beautiful people, today I want to do a follow on Traditional Chinese Medicine (TCM) and talk about yin and yang foods as I found the whole concept very beneficial when it comes to getting my body balanced. It also helped me understand why for years my digestion has been sluggish and lazy! It might…

September challenge

September challenge Hey beautiful souls! I shared my Mind Body Spirit challenge last month on here and I thought why not share my monthly challenges with you on my blog, maybe inspire some of you to join me in my challenges or inspire you to create your own version or a bit of both 🙂…

What is Self Love?

You keep saying love yourself, but I do love myself of course I do! I don’t hate myself, so I surely must love myself right?! Not in a narcissistic kind of way but I think I love myself. Some days not so much, we all have these days don’t we?! Hmmm… for a very long…

My Top Supplements for Gut’s Health

Hey beautiful people 🙂 Today I am going to share with you my top supplements that will assist you in healing your autoimmune disease, leaky gut and overall make your gut stronger. There are plenty of them however I will share my favorites & those that are vegan friendly too 🙂 However, don’t forget that…

Surviving Dark Night of The Soul

Happy Full Moon everyone! 🙂 I was unwell for few days and I got behind on my week’s goal so I am posting two posts today! But 1st since it’s a Full Moon weekend, check out my earlier post on the Full Moon Magic here and how you can make the most of it’s magical…