& no its not cannabis ! 😉 Hey!! I thought I dedicate today’s post on Traditional Chinese Medicine TCM one of the most popular alternative health medicines out there! & since I live in China – Shanghai right now! 🙂 So if you didn’t know TCM is becoming prevalent all around the world, but it is…
Tag: healing your gut
Are Lectins & Grains causing your Inflammation
Morning beautiful people! 🙂 Today I am talking about lectins & grains. Something I came across in healing diets while looking up for a a solution to help and cure my autoimmune disease. & I am sharing it cause I thought its useful and certainly will be for those who are suffering with inflammation/autoimmune disease,…
My 8 days Water Fast Experience
Morning beautiful people 🙂 Follow up from my last post “reset your immune system in 3 days” today i will share with you my longest fasting experience! 🙂 Firstly, I want to make it clear that I didn’t just jump straight ahead & do an 8 days water fast. For about 2 months prior I…
Healing Your Autoimmune Disease
“If you have an autoimmune disease, then by definition you have a leaky gut that needs to be repaired, otherwise you won’t be able to reverse your condition.” So if you read my last blog post you would have read the above statement… Which is why I am dedicating this post to talk more about what is…
Guilt Free Sweet Treats
Hi everyone! My recipes are mainly gluten free and mostly vegan since I am leaning more towards that lifestyle. I also like to use minimum ingredients in my recipes to keep it simple and avoid using sugar and dairy. Hope you all like what I will be sharing here.. 🙂 For more daily and regular post check out my instagram page…
