The Key to Your Health

Your lymphatic system is the key to your health! No doctor tell us this unfortunately, but if you take good care of your lymphatic system you will never have to visit a doctor again! What is the lymphatic system? The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste…

12 Natural Ways To Beat Chronic Fatigue

Today I want to focus on health & share with you some tips that have helped me support my adrenal glands & thus manage to beat my own chronic fatigue! But first, what are the adrenal glands? what are the symptoms of adrenal fatigue? & what can you do today to heal it? What are…

Eat According to Nature’s Cycle

Follow up from last post about TCM, yin and yang, this post will be about which foods we should consume every season and all year around. We are what we eat and according to TCM diet guidelines should follow on from nature. If we consume foods that are similar in nature to external environment we…

The Hidden Messages Behind the Repeated Numbers You See

Are you seeing repeated numbers everywhere? Do you ever wonder if they mean anything… Well let me tell you, Yes they do!!! And in this post I will tell you what some of the common repeated numbers means 🙂     I first came across repeated numbers because I was seeing them too many times,…

The REAL Reason Why We crave alone time…

To all my beautiful introverted, sensitive, empathic souls out there, this one is for you. I GET IT! Trust me I get it, when you say I need space. I need some me time. I need to recharge my batteries. I get it. As an introvert, extremely sensitive, empath, intuitive water sign myself, I FUCKING…

Spiritual Awakening Symptoms that Won’t Go Away

Relax these are not necessarily bad symptoms 🙂 Synchronicity Seeing repeated numbers repeatedly! You Google it up and you end up with angel numbers. You’re not weird, you were led to receive a message 🙂     Overly sensitive Okay, this one is a little annoying!!! But look at it in a positive way &…

September challenge

September challenge Hey beautiful souls! I shared my Mind Body Spirit challenge last month on here and I thought why not share my monthly challenges with you on my blog, maybe inspire some of you to join me in my challenges or inspire you to create your own version or a bit of both 🙂…

What is Self Love?

You keep saying love yourself, but I do love myself of course I do! I don’t hate myself, so I surely must love myself right?! Not in a narcissistic kind of way but I think I love myself. Some days not so much, we all have these days don’t we?! Hmmm… for a very long…

Surviving Dark Night of The Soul

Happy Full Moon everyone! 🙂 I was unwell for few days and I got behind on my week’s goal so I am posting two posts today! But 1st since it’s a Full Moon weekend, check out my earlier post on the Full Moon Magic here and how you can make the most of it’s magical…

Full Moon Magic

It’s a full moon week! So I had to write a post dedicated specifically on the mystical full moon this weekend (26th August) & how to use its magic to your advantage 🙂 Mercury retrograde is finally over, and the time to get back out there, make wise decisions and make the right moves is…