10 Benefits of Salt Water

  Most people will tell you to stay away from salt! Salt is bad, salt makes you fat, salt makes you bloat and retain water. But that’s not true, BAD salt is BAD for you – GOOD salt isn’t. & by bad I mean refined table salt – good quality sea salt or Himalayan pink…

Green Smoothie

Morning everyone 🙂 Was anyone else was over indulging New Year’s Eve beside me!?! Well even if you didn’t you will love this green smoothie… I usually break my fast with a smoothie (aka breakfast) to help me flush those toxins and get that AMAZING SKIN! If you asked me what is the best product…