Body

Hi everyone, this side of my blog is all about health, nutrition, and beauty tips & tricks including skin care and hair care! Which I have learnt over the past few years! 🙂 I hope you find the information in here somehow useful. If you do, please do share, comment and follow my blog so I can…

Quinoa & Sauerkraut Salad

Omg I can’t believe it’s been a month since I last posted! A week off turned into a month off 😦 But anyways I am back now & I am posting my first ever savoury meal! I’ve been posting so many treats and desserts, which was FUN to experiment with & share but some of us…

5 Ingredients Vegan GF Banana Cake

Hey guys today I am sharing this simple 5 ingredients banana cake recipe 🙂 These are soo delicious, simple, vegan friendly, gluten free, refined sugar free! 🙂 Hope you love it … What you will need: 2 cups flour (any will do, coconut or regular flour – I used GF flour) 4 Ripe bananas Chocolate chips (I…

Anti-Inflammatory Face Mask

Hi guys! Today I thought I would share this amazing face mask recipe with you.. Some time last week I woke up with a rash on the left side of my face and wasn’t sure what it was from but it was clear that my skin was irritated and needed some care! I am a huge fan of…

Tips To Fast Effortlessly & Never Get Hungry!

Hi everyone, in today’s post I will share with you some tips I’ve learnt to help you fast effortlessly & forget about food throughout your morning/day… If you haven’t read my 2 previous blog posts regarding intermittent fasting, why I do it & the benefits please read them to give you an idea about what I am…

Breakfast. Is it really the most important meal of the day?

Okay, firstly I would like to point out that “breakfast” doesn’t necessarily mean that morning meal you have at 7am or 11am! It doesn’t mean pancakes, cereal or eggs and perhaps some sausages! “Breakfast” means “breaking the fast”! Literally 🙂 You can have your first meal at 3pm in the afternoon (which is what I…

Raw 3 ingredients Brownies

Hey beautiful people… Since it feels like ages since I blogged I am posting a 2nd post in one week! This time I am sharing with you this 3 ingredients raw brownie!   I know I know I really need to chill with desserts and give you some real food recipes, but I couldn’t help…

Chocolate Mousse

Hey beautiful people… 🙂 Today I am sharing with you this amazing vegan chocolate mousse recipe! Its vegan it’s high in protein and its soooo delicious! What you will need: ½ Block firm tofu (140g) ¼ cup cocoa powder (35g) 1 tsp instant coffee 1 tsp cinnamon ¼ cup dairy free milk 2 tbs nut…

5 Ingredient Paleo break (AKA high protein)

Firstly, I would like to say that this recipe is not vegan friendly! Sorry to those who are vegans but this was the 1st paleo bread I experimented with & loved how simple (few ingredients) it is, which is the main reason I made it & its high protein content of course!  But I…