Vegan Banana Chocolate Muffin

Hi everyone! Today I’ll be sharing an easy vegan flourless muffin recipe that I am sure you will love! This is an updated version of a recipe I did months ago which wasn’t vegan friendly! Hope you guys love this as much as I do 🙂 You will need: 4 ripe bananas Chocolate chips –…

Why Do Some People Struggle With Weight Loss?

Let’s look at the most common MYTHS that make weight & fat loss harder than it needs to be! Myth #1 – Breakfast Is The Most Important Meal Of The Day One of the most simple and effective strategies to effortlessly drop fat is to actually skip breakfast. The idea that breakfast is the most…

Body

Hi everyone, this side of my blog is all about health, nutrition, and beauty tips & tricks including skin care and hair care! Which I have learnt over the past few years! 🙂 I hope you find the information in here somehow useful. If you do, please do share, comment and follow my blog so I can…

Quinoa & Sauerkraut Salad

Omg I can’t believe it’s been a month since I last posted! A week off turned into a month off 😦 But anyways I am back now & I am posting my first ever savoury meal! I’ve been posting so many treats and desserts, which was FUN to experiment with & share but some of us…

6 ingredients Vegan Banana Cheesecake

Morning Everyone! 🙂 I am sooo excited to share with you this amazing easy 6 ingredients VEGAN banana CHEESECAKE!!!! This recipe is  gluten free, refined sugar free, grain free, vegan, & super simple & easy to make!!! & sooo yummy of course 🙂 What you will need: 40g pecans 60g Almonds 10 pitted dates 45g Ground Almond…

Tips To Fast Effortlessly & Never Get Hungry!

Hi everyone, in today’s post I will share with you some tips I’ve learnt to help you fast effortlessly & forget about food throughout your morning/day… If you haven’t read my 2 previous blog posts regarding intermittent fasting, why I do it & the benefits please read them to give you an idea about what I am…

Guilt-Free Flour-less Brownies

Hi everyone! I hope you’re all doing well & happy like me today! I am soooo sooo excited to share this recipe with you today & I hope you will all love it as much as I do! Firstly, I was never big on brownies, not because they did not taste good but because of…

Chocolate Chia pudding

Simple easy satisfying snack which will keep you healthy, full & energetic 🙂 This is one of my sweet, guilt free snack which I hope you will love What you will need: Base 3 tablespoons Chia seeds Milk 1 teaspoon Cocoa powder 1 teaspoon Rice syrup (or other syrup or honey) Vanilla extract Topping: Yogurt…

Homemade Chocolate Coated Nuts

Hey guys, in this post i’ll share with you how I make these amazing simple guilt free dark chocolate coated nuts bites! You can also leave the nuts aside and just have the chocolate solo 🙂 What you will needs: 2 Tablespoons Cocount oil 3 Table agave (or honey, or syrup) 1 Teaspoon Vanilla extract 2 Tablespoons Cocoa…

Flourless Banana Muffins

Hi everyone! Today I am sharing with you this guilt free easy flourless banana muffins recipe! What you will need: 2 Ripe bananas 1 Egg 1 Tablespoon nut butter 2 Tablespoon honey or syrup 50g Oats 30g Ground Almond 1/ 2 Teaspoon Baking Soda 1/2 Teaspoon Ground Cinnamon 1 Teaspoon Vanilla extract 2 Tablespoons Ground…