Chocolate Chia pudding

Simple easy satisfying snack which will keep you healthy, full & energetic 🙂 This is one of my sweet, guilt free snack which I hope you will love What you will need: Base 3 tablespoons Chia seeds Milk 1 teaspoon Cocoa powder 1 teaspoon Rice syrup (or other syrup or honey) Vanilla extract Topping: Yogurt…

3 Ingredients Jam Recipe

Happy Sunday everyone 🙂 Today I am sharing with you a simple easy 3-ingredients jam recipe What you will need is: Fruits of your choice (I used frozen berries) 2 Tablespoons of Maple syrup but you can also use honey 2 Tablespoons & Chia seeds! What you need to do: Defrost you fruits if you’re…

5 Ways to Get More Energy Without Turning To Coffee

So since I quit coffee (if you’re wondering why, click here), you probably wander what I do whenever I feel like I need a shot espresso! Let me first tell you that for a very long time I suffered from fatigue! And it was always frustrating as I would book to see the doctor, run…