My Qs & What I’ve learnt

Morning everyone! Today is a somehow a random post about general health questions I  researched the past few months and found very helpful for my own personal journey! Which is why I wanted to share them with you today in hopes you get at least one thing out of it 🙂 These questions will cover:…

Vegan Banana Chocolate Muffin

Hi everyone! Today I’ll be sharing an easy vegan flourless muffin recipe that I am sure you will love! This is an updated version of a recipe I did months ago which wasn’t vegan friendly! Hope you guys love this as much as I do 🙂 You will need: 4 ripe bananas Chocolate chips –…

Why Do Some People Struggle With Weight Loss?

Let’s look at the most common MYTHS that make weight & fat loss harder than it needs to be! Myth #1 – Breakfast Is The Most Important Meal Of The Day One of the most simple and effective strategies to effortlessly drop fat is to actually skip breakfast. The idea that breakfast is the most…

Body

Hi everyone, this side of my blog is all about health, nutrition, and beauty tips & tricks including skin care and hair care! Which I have learnt over the past few years! 🙂 I hope you find the information in here somehow useful. If you do, please do share, comment and follow my blog so I can…

Quinoa & Sauerkraut Salad

Omg I can’t believe it’s been a month since I last posted! A week off turned into a month off 😦 But anyways I am back now & I am posting my first ever savoury meal! I’ve been posting so many treats and desserts, which was FUN to experiment with & share but some of us…

Raw Zucchini Bites

Hey everyone! Today I am sharing another quick simple raw recipe which is gluten-free, nuts free and vegan friendly! 🙂 You will need: 130 grams (1.5 cups) of oats 1 zucchini – grated 20 pitted dates 1.5 Tablespoons cacao powder 1 Tablespoon coconut oil 1 Tablespoon Maple syrup or agave or any other sweetener of your choice &…

Anti-Inflammatory Face Mask

Hi guys! Today I thought I would share this amazing face mask recipe with you.. Some time last week I woke up with a rash on the left side of my face and wasn’t sure what it was from but it was clear that my skin was irritated and needed some care! I am a huge fan of…

Raw vegan 5 ingredients Bounty Bites

Hey everyone! Today I thought I would share with you this super easy 5 ingredients – guilt free bounty bites recipe! All you will need is: 1 cup Pure oats 1 cup Coconut flakes or shredded coconut 3 tablespoons Maple syrup or agave! Or even coconut oil for low sugar! Instructions: Place all ingredients in a…

Tips To Fast Effortlessly & Never Get Hungry!

Hi everyone, in today’s post I will share with you some tips I’ve learnt to help you fast effortlessly & forget about food throughout your morning/day… If you haven’t read my 2 previous blog posts regarding intermittent fasting, why I do it & the benefits please read them to give you an idea about what I am…

Raw 3 ingredients Brownies

Hey beautiful people… Since it feels like ages since I blogged I am posting a 2nd post in one week! This time I am sharing with you this 3 ingredients raw brownie!   I know I know I really need to chill with desserts and give you some real food recipes, but I couldn’t help…