My Qs & What I’ve learnt

Morning everyone! Today is a somehow a random post about general health questions I  researched the past few months and found very helpful for my own personal journey! Which is why I wanted to share them with you today in hopes you get at least one thing out of it 🙂 These questions will cover:…

Water Retention & Puffiness

Since this is something i’ve been working on recently, I thought I would share it here, incase someone is going through it too & might find this post helpful 🙂   The past few months since moving to Shanghai I’ve been experiencing some puffiness and/or water retention! I am not quite sure if it’s one or the other…