Goddess Flow Ebook

Goddess Flow Ebook  All about the menstrual cycle, the four phases every female goes through each month and how to understand your body, perfect your cycle, avoid PMS & tap into your power. Introduction. 3 The Taboo of Menstruation. 5 Goddess Flow.. 7 Phase 1 — The Bleeding Phase. 9 Phase 2 — The Follicular…

6 Things To Focus on To Transform Your Life Today

Hey everyone! Today I wanted to share something I’ve learnt from my friend & coach Ryan few weeks ago and something I am constantly reminding myself about to help me stay focused on my goals & dreams. I think these 6 things are really crucial & can be implemented in all areas of life, from…

Spiritual Awakening Symptoms that Won’t Go Away

Relax these are not necessarily bad symptoms 🙂 Synchronicity Seeing repeated numbers repeatedly! You Google it up and you end up with angel numbers. You’re not weird, you were led to receive a message 🙂     Overly sensitive Okay, this one is a little annoying!!! But look at it in a positive way &…

Everything You Need to know about Chakras

What are Chakras? The word ckakra is a Sanskrit word meaning wheel. This is due to the fact that the chakras are in a constant state of rotation, it is their rotation which attracts energy and draws it in or gives it off, depending on the direction of the rotation. The chakras are centers of…

Raising Your Vibration

As we become more conscious and spiritually aware in our spiritual journey, we realize the importance of raising our vibration in order to feel good, stay healthy and be able to manifest things into existence. Having a high vibration strengthens our immune system and keeps us protected from diseases and negative spirits. Your “vibration”, universal…

What triggers Spiritual Awakening & Why…

Okay firstly, if you are like me you might have asked why? How? Especially if yours was sudden and unexpected experience. I personally wasn’t actively doing anything at that time to trigger my awakening, it wasn’t even on my mind, none of this was anything I wanted or thought about then. You might also ask…….

Spiritual Awakening Symptoms

There are just so many, they include, mental, emotional, even physical symptoms but I will share some of the ones I have experienced personally because I can talk about them 🙂 So here we go starting with the 1st one I noticed… & this is just my own experience with ascension, every one is different…

Eclipses 888

Who here loves the moon?? ME!!! Who has been feeling the moon’s energies lately? ME!! Who here is in sync with the moon?!! ME!!! LOL Then why not dedicate a post to talk about the moon 🙂 & especially since we are currently just going through eclipse season (one more left, coming this Saturday the…

Spiritual Awakening Ego Trap

Inspired by a fall out I had with a loved one….   Just sharing my thoughts & curious what you all think??   Okay so I am going to start by saying I am no expert in this, I don’t know all the answer & I certainly not sure of the ones I have either……

Reset Your Immune System in 3 days!

So following from my last blog post “Healing your Autoimmune System” …. can you guess what will reset you immune system, jump start your healing process, down regulate inflammation and allow you to “heal & seal” the gut lining!?? If you guessed FASTING! Then you are right! However unfortunately, 3 days might not be enough for…