Firstly, What the heck is a Yoni… In case you don’t already know… Yoni is a Sanskrit word for the female genitalia and means “sacred space”. Its symbol has been worshiped in Eastern culture since ancient times for bestowing life, creativity and love. What are Yoni Eggs? Yoni eggs are gemstones carved especially for female…
Category: Health & Nutrition
Rose Quartz
The Love Stone Rose quartz corresponds strongly to the Heart chakra, it helps dissolve the barriers and blockages we have against feeling, giving and receiving the energy of love. Rose Quartz is the ultimate Love Stone. One of the most important stones for Heart Chakra work, this gentle pink crystal opens the…
Full Moon In Libra – Enough with the Healing let’s Start Manifesting our dreams!
Hey all 🙂 I hope you’re all doing good! Firstly happy full moon & happy NEW YEAR – yes! happy new year, today is the first day of the year according to astrology. Today is the first day of Aries, also the start of spring, & its a FULL MOON!! all happening at the same…
Holistic Nutritional Coaching
Mind – Body – Spirit Coming Soon !!
How to Detox each Organ in your body
I like a good detox and I like the idea that by implementing few changes in my diet and lifestyle I can reset and detox my body! Not everyone believes in that and that’s fine.. But why deny how good we feel during and after a detox ! 🙂 Here are my tips in regards…
Is Cortisol Why You are Gaining Weight
Hey all! today’s post is on health & a common factor these days to why so many people are finding it heard to lose weight… CORTISOL !! This is something I know I’ve struggled with because of the medication i was given when i was a child, anti-inflammatory medication, asthma inhalers, steroid creams like corticosteroids! I…
Sleep Paralysis & How to Make The Most of It?
Hey all, today I will share with you what I know of sleep paralysis. What is it? Why it happens? & how it is NOT necessarily a bad thing!! 🙂 So what is sleep paralysis? In case you haven’t experienced it before… When you are in sleep paralysis, you wake up in a dream…
12 Natural Ways To Beat Chronic Fatigue
Today I want to focus on health & share with you some tips that have helped me support my adrenal glands & thus manage to beat my own chronic fatigue! But first, what are the adrenal glands? what are the symptoms of adrenal fatigue? & what can you do today to heal it? What are…
Eat According to Nature’s Cycle
Follow up from last post about TCM, yin and yang, this post will be about which foods we should consume every season and all year around. We are what we eat and according to TCM diet guidelines should follow on from nature. If we consume foods that are similar in nature to external environment we…
5 Life Lessons We Must All Learn
Today’s post will be brief and simple, 5 lessons we all must lesson for a easier smooth life…. 1. The lesson of Simplicity = we create so much drama and problem by complicating things in our head. When in reality life is simple, and we just need to remember to simplify everything! Many of…
